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stay in control of your body and nutrition

Addiction

A Rebel's Guide To Food Addiction!

If you've ever taken part in a Rebelfit mission you will have learned about the six different...

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Potty

Choose Your Change Carefully!

Change is hard. You know this. I know this. We all know this. Change is hard. Really hard. The other...

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Sponge

Time For A Little Lesson On Getting Leaner!

I'd like you to imagine a sponge.Now imagine popping that sponge in your pocket and walking around...

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