Salad Circle

1.90 day mission

every month we launch a new 90-day online mission, expertly designed to help you achieve your fitness and fat loss goals. all our missions utilise the latest and most advanced thinking around nutrition, exercise and psychology to help you:

  • burn fat safely and sustainably
  • firm, tone and strengthen your body
  • achieve your peak fitness and physique
  • achieve lasting health for you and your family
Mission Summerstrip

2.your mission pack

once you are signed up to a particular mission, you will be invited to join a private facebook group which contains everything you need to start your rebelfit journey. there you can download food options, recipes and meal plans designed to fit into your busy family and social life, as well as a selection of professionally designed training plans including home and gym workouts for all ages, sizes, abilities and fitness levels.

Daily Coaching Circle

3.daily coaching

the 90 day missions are run in private facebook groups by our rebel leaders, who are highly qualified personal trainers. our leaders will provide you with continual expert support, daily coaching, help with your nutrition, informative video clinics and answers to any questions you may have. you will never be alone on this journey.

Group Support Circle support

as well as the daily coaching from our rebel leaders, you will also benefit greatly from the daily support and motivation from other rebels sharing the mission. we never underestimate the power of the group to guide, inspire and motivate you to reach your collective goals. if ever you need some extra motivation, all you have to do is ask!

applications now open!

guns'n'buns launches 01 august!

start now

subscribe to our weekly nutrition, fitness and mindset lessons!

check out the mission diary!

12 missions which focus on both strength and cardio to build a better you!

learn more