Icon Rockin welcome to the rebellion!

rebelfit is delighted to introduce diet rehab™, a new FREE facebook group designed to help dieters recover from yo-yo dieting.

• expert nutrition coaching
• daily mindset coaching
• friendly group support
• like minded rebels!

the group is closed and private, but anyone can join simply by following and requesting to join via the link below.

get started
Dietrehab

Icon Who who is it for?

diet rehab™ is for anyone who wants to start a new life free from diet rules, food guilt and hating their body. join diet rehab™ if you...

• feel your weight is out of control
• feel trapped yo-yo dieting
• feel life is ruled by the scales
• feel stressed around food
• feel ashamed of your body 

it is very common to feel this way after years of dieting, but you don't need to feel this way. we can help!

Diet Rehab 1

Icon Think how does it work?

diet rehab™ is all about helping you erase your old, stressful diet thinking and replace it with healthier, more relaxed thoughts around your body, your weight and food. we'll help you...

• focus on health not weight
• learn about intuitive eating
• discover that all foods are ok
• learn to love your body again
• live a happier life!

we're here to help and support you, with a dedicated "support box" where we'll be answering any questions.

Diet Rehab 2

join today!

you can join the FREE diet rehab™ group here!


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january missions!

there are 3 missions to choose from!

learn more

"dieting and exercising has gone and now i am happily eating and training! feeling fit, strong and healthy. i understand the role of food now and i look at it in a different way which will keep me healthy for life. this is not a short term plan, it is education and valuable information that you can apply to your own life."

- suzie godfrey

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it appears that dieters who manage to sustain a weight loss are the rare exception, rather than the rule. dieters who gain back more weight than they lost may very well be the norm, rather than an unlucky minority.

- dr traci mann, "diets are not the answer"

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