Icon Mission Welcome To Rebel Life™

You've tried every diet, regained all the weight and don't know where to turn or what to do. Sound familiar? We can help.

Rebel Life™ is an online coaching group for people who want to:

• Retake control of their weight
• Build a healthy relationship with food
• Live a healthier, happier, rebel life!

We created this group to offer people a safe, diet-culture-free alternative to slimming clubs. A safe space where people can work on their health, fitness and weight loss goals, without fear of fat shaming or restrictive diets that don't last.

Rebel Life

Icon Who Who is it for?

• Do you battle with your weight and always regain the weight after losing it?

• Do you gain weight rapidly the moment you relax, slip up or stop your diet?

• Do you try to eat well but eventually find yourself losing control and binging?

If you've answered 'yes' to one or more of the above, then the chances are you have been harmed by diet culture, physically and mentally. Only by learning how to eat, exercise and live your life free from diet culture can you regain control over your body and food.

Angry Woman

Icon Nutrition What you get?

On signing up to Rebel Life™ you get access to two Facebook groups. Team Starters is focussed mental health, helping you heal the mental damage done by diet culture. Team Progress is focussed on performance, for those who feel ready to start training for a fitter, healthier body! You also receive...

• daily 5 to 20 minute home workouts
• a new healthy eating meal plan a week
• access to 100s of healthy recipes
• expert nutrition & fitness support

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Icon Team Why sign up?

“I have really enjoyed this and felt I have learnt a huge amount about my weight from it. There was so much useful content around nutrition and exercise, some of which I already knew but most of which was new and a revelation!” - Shaneeny Cain

“I’ve really enjoyed this! It addressed and offered solutions to getting rid of ‘diet mentality’ along with very useful advice and insight regarding binge/emotional eating. Thank you so much for giving me the knowledge to recognise why I was binge eating and the tools to deal with it without stressing.” - Rachel Beesley

“I’ve loved Rebel Life™, I've learnt lots and changed my relationship with food for the better! When I'm not able to keep up with everything on the mission having the pdfs is a great help for when I've got more time.” - Rebecca Ferry

Group Support Circle

Mid Icon Book your place today!

Rebel Life™ is new open and you can join at any time. On signing up you will receive your welcome email, which includes a link to the private Facebook groups.

Book Now!

£36 per month

On signing up your first payment is taken, then subsequent payments are taken in monthly intervals. You can cancel at any time.

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Next Missions!

Our next mission launches in July 2022!

learn more

"Dieting and exercising has gone and now I am happily eating and training! Feeling fit, strong and healthy. I understand the role of food now and I look at it in a different way which will keep me healthy for life. This is not a short term plan, it is education and valuable information that you can apply to your own life."

- Suzie Godfrey

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