Icon Rockin the mission

summer strip™ 2018 is coming with all new recipes, all new workouts and an all new design to help you achieve your leanest summer body!

  • 36 personalised workouts
  • 30 fresh summer recipes
  • online personal training
  • daily group support

summer strip™ launches on 01 jul and ends 30 sep, with the option to try either 30, 60 or the whole 90 days.

get started

Icon Who who is it for?

summer strip™ is for anyone who wants to get fitter and leaner this summer, minus the confusion and the guesswork!

mums, dads and professionals. busy, hard working people. anyone who wants to strip fat, get leaner and look fitter but lacks the time and knowledge to take control of their body.

we're here to make getting fitter and leaner as easy as possible for you this summer, and here's how...


Icon Training how will i exercise?

from 01 july you'll receive access to the private summer strip™ facebook group where you'll be able to download:

• 4 'unfit' workouts (10 mins)
• 4 'kinda fit' workouts (20 mins)
• 4 'super fit' workouts (40 mins)

we can then help you design your own personalised training plan based on your level of fitness, or you can follow the 'daily wod' posts in the private facebook group where we'll schedule them for you!

you wake up, you pick your workout, you get it done, then celebrate your success with your team!

you also receive 12 new workouts every 30 days to keep things fun, varied and interesting!

all summer strip™ workouts are professionally designed, safe for all abilities and can be done at home or the gym. if you have any injuries or medical conditions we'll suggest safe, alternative exercises!


Icon Nutrition what will i eat?

from 01 july you'll be able to download a selection of fat burning meal plans based on your chosen rate of fat loss:

• 3 family friendly meal plans
• 3 steady fat loss meal plans
• 3 rapid fat loss meal plans

you can follow the meal plans as they are, or ask us to help you personalise them to your unique goals and food preferences. this includes calculating your portion sizes or calories / macros if you want that high level of control!

you also receive 9 new meal plans every 30 days, each with new recipes and eating strategies to keep you motivated and in control! we include vegetarian and vegan options too!

all summer strip™ meal plans are nutritionally balanced, including a mix of 30 fresh summer recipes and the flexibility to add in treats! barbecues, parties and holidays are all part of the plan!


Icon Question got questions?

if you'd like to find out more about summer strip™, or have any questions about the workouts or eating plan, please email us direct at summerstrip@rebelfit.co.uk


applications now open!

summer strip™ launches on sunday 01 july 2018. applications close at midnight on saturday 30 june, don't miss out! once applications are close we accept no latecomers to the mission!

Icon One

one month!


pay as you go

this option allows you to try the first 30 days of summer strip™, for rebels who want a short sharp blitz!

if after 30 days you'd like to continue with the mission you can pay for another month's access!

Icon Two

two months!

2 x £38

two instalments

this option give you access to the first 60 days of summer strip™, with the option to switch missions after 30 days!

so you can choose to do either 60 days of summer strip™, or 30 days of summer strip™ and 30 days of guns'n'buns™!

Icon Three

three months!

3 x £36

three instalments

this option give you access to all 90 days of summer strip™, with the option to switch missions after 30 or 60 days!

this gives you the flexibility to try all of summer strip™, or a mix of summer strip™, guns'n'buns™ and yoga power™!

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"rebelfit promises to build muscle whilst stripping away fat. the meal plans are easy to follow, super healthy and filling. within days my sugar cravings had vanished and my tummy was flatter, and by week three I had dropped a dress size!"

- sian lewis. health and fitness magazine


"rebelfit changed my life, my habits and the way i look, but most importantly i finally feel happy with what i see in the mirror! so far i've lost 6 inches from my waist, i'm fitter and leaner. i never thought i could exercise every day, but with rebelfit there's no excuse to not fit the wods into your everyday life."

- daiva grigoniene

check out the mission diary!

12 missions which focus on both strength and cardio to build a better you!

learn more

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