get in touch
like us on facebook, follow us on twitter, send us an email or give us a call to say hello.
stay in control of your body and nutrition
Are you ready for the new model of health?
We've had a question on our fan page... "I've been struggling with weight and body image for a long...
read more
The Deeply Disturbing Truth About Diets
Diet culture is incredibly persuasive and manipulative. The challenge is getting people to see this...
read more
Health - A Rebel Perspective
Once upon a time there was a security guard at a factory. One day he noticed one of the workers...
read more
Jingle Bells™
Strong for Christmas, Confident for Life!
Coming soon