What is a mission?
A mission is a structured block of strength training with a specific goal. It tells you exactly what to do, week by week, so you can build strength, improve movement, and make progress without overthinking it.
A mission designed to help you build strength, confidence, and capability, no matter your starting point.
learn more
A mission for members who have trained consistently and want to coach and lead others.
learn moreSubscribe to The Sunday Rebellion – our weekly newsletter!
"Earlier this year the weight piled on and I didn't understand why. I was eating all of this healthy food so why was I gaining weight? So I signed up to Rebelfit thinking it would give me a push, but didn't expect to lose 7 inches in 4 weeks. It's fantastic and i can't wait for the next mission to see what i can accomplish next!"
- Carmen Gracey
stay in control of your body and nutrition
If Diets Don't Work How Do You Lose Weight?
"If diets don't work, how the hell do you lose weight and keep it off? So, for background, I lost...
read more
Metabolic Adaptation: The Science Slimming World Hides from...
"I have lost weight following Slimming World and regained but I regained because I stopped eating...
read more
Why Diets Fail: The 7 Different "Obesities" Hiding Behind...
We've had a question on the fan page... "So if someone’s overweight what SHOULD they do to lose...
read more