1.Who are we?
Rebelfit is an online fitness club that specialises in helping women of all shapes and sizes get stronger, healthier, and more confident.
Whether you're new to strength training or looking to refine your skills, we provide the tools, guidance and support you need to succeed.
Here's what we focus on:
💪 Building Strength: Safe, effective training methods to help you feel stronger and more toned.
🔄 Hormonal Health: Support for balancing hormones and improving metabolic health and wellbeing.
⚖️ Body Composition: Sustainable strategies for fat loss, muscle gain, and feeling your best at any size.
🧠 Mental Health: Building confidence, reducing stress, and fostering a positive mindset free from diet culture.
We welcome all women - no matter your starting point. Our approach is practical, supportive, and focused on delivering results while respecting your body and your journey.
2.What do we do?
Rebelfit runs online coaching programs called "missions". Each mission is designed to help you achieve a specific goal over 30 or 60 days with expert guidance every step of the way.
Here's how it works:
📖 Flexible Delivery: Missions are delivered through a combination of eBooks, private Facebook groups, and WhatsApp coaching, depending on your package.
🤝 Expert Support: Daily guidance from Liam Sartorius, an experienced personal trainer and weight management coach, alongside the friendly Rebelfit team.
Rebelit is a safe, inclusive alternative to slimming clubs and gyms:
🌟 Diet-Culture-Free: A supportive space free from fat shaming or restrictive diets.
🧬 Science-Backed Approach: Achieve strength, health, and weight goals with proven, sustainable methods.
Missions are designed to provide the structure, guidance, and support you need to achieve lasting results.
3.Mission types
At Rebelfit, we offer a variety of missions tailored to help you achieve your health and fitness goals. Here are some of the mission types we run:
💪 Strength Training Missions: Build muscle, increase confidence, and discover what your body is capable of.
🥗 Nutrition Missions: Learn how to nourish your body without restriction and heal your relationship with food.
🧠 Mental Health Missions: Reduce stress, improve resilience, and develop a positive rebel mindset.
Our flagship mission is Iron Body™ is a 30-day strength mission designed for every woman ready to transform her physique and feel stronger, fitter, and more capable. Whether you're big or small, young or old, fit or unfit, this mission delivers visible results you can be proud of.
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Strength Training for Real Women.
Relaunching this January!