Welcome To RPC™
Rebel Physique Club™ is the heart of Rebelfit. It is a strength training mission for women who want expert coaching and support, in a safe and friendly environment.
Here we build strong, flexible, lean female physiques, regardless of age, ability or starting point. We focus on muscle, movement and building confidence, free from shame or judgement.
Rebel Physique Club™ is about learning how to train properly, with purpose and patience, building strength you can truly feel proud of.
And we do it together.
Who is it for?
Rebel Physique Club™ is for women who want to get stronger and leaner, in safe, supportive, judgement free environment.
We welcome:
• bigger women
• older women, over 70
• neurodivergent women
• women recovering from illness or injury
• women who feel unsafe in gyms
You do not need a certain body.
You do not need experience.
You do not need confidence to start.
Confidence comes from training...
Not before it. Strength is for all women.
And this mission exists to prove it.
What we focus on
This mission helps you to:
• build lean muscle and strength
• improve flexibility and mobility
• improve posture and spine health
• reduce pain and risk of injury
• feel strong and confident in your body
But the biggest changes are so much more than just physical.
Over time, members develop:
• trust in their body
• pride in their strength
• resilience and self-respect
• a healthy relationship with exercise
This is not about starving or shrinking yourself into worthiness. It's about becoming someone who shows up, trains with intention, and carries that strength into the rest of her life.
What you get
On signing up you receive access to a private Facebook group, where you get:
✅ daily home workouts with easier / moderate / harder options, to suit all sizes, ages and abilities
✅ short demo videos showing you exactly how to perform the strength and mobility moves safely and effectively
✅ coaching and form feedback if you want it, or you can quietly follow in the background as you build confidence
✅ weekly strength and mobility clinics to teach you new moves, from improving your posture to building stronger glutes
✅ friendly group support from a team of women who get you, support you and celebrate the amazing results with you!
Join the September cohort
We’re launching something new.
From September, Rebel Physique Club™ will run on a quarterly cohort model. New groups of women will start together every three months, so no one arrives late, and everyone starts together.
Next cohort launch:
Monday 7 September.
Join now and get immediate full access to the current group while you wait. You can observe, start training, or do both. Whatever feels right.
When the cohort begins, you’ll move into a fresh, dedicated group with other women starting at exactly the same time. Same coaching. Same community. Same workouts. Just a brand new group of rebels beginning together.
This is your chance to be part of something from the very beginning.
Ready to start together? Join Rebel Physique Club™ today and secure your place in the September cohort.
Why join?
"Rebelfit is life changing, refreshing and unique. I have learnt so much and progressed on my journey I really don't think there is any going back. I really never thought anyone could ever make me enjoy exercising!" - Claire Griffiths
"I didn't think I'd manage to exercise every day, but a combination of varied but simple workouts and amazing group support made it much easier to achieve. I've noticed such a difference in terms of body shape, confidence and mood!" - Rachel Sandeman
"I absolutely love this! It has taught me a lot about how much you can achieve in 20 minutes every day and I loved the choice of workouts and how clear they were to follow. Above all, the team work and encouragement from the ladies on the Facebook group was absolutely incredible. Everyone was so inspiring!" - Ebony Parker
"I joined after binge eating and starving my way through slimming clubs and just being so unhappy with my body and mind. The things I have learnt in the 12 weeks is so much more than I did in 6 years of dieting. The team have helped to fuel the passion of training, and surprisingly it really is a passion now!" - Laura Talbot
Book Now!
Ready to start together with a fresh group of rebels? Join now and get immediate full access to the current group while you wait. The next cohort begins on Monday 7 September.👇
All Mission Access
monthly subscription
£29.99 per month
• This option gives you access to all Rebelfit missions, including Rebel Physique Club™.
• Gain instant access to Diet Detox™ for healing work, and Summer Strip™ for fat loss.
• Cancel any time. No contracts. No pressure. Just a new way to feel proud of your body.
