Welcome To Rebel Physique Club™
Rebel Physique Club™ is the heart of Rebelfit. It is an ongoing strength training mission for women who are done with dieting, slimming clubs, and being made to feel like their body is something to fix.
Here we build strength, instead of quick fixes. We focus on muscle, movement, consistency and confidence. We do not weigh you. We do not judge you. We do not sell you meal replacements or shame dressed up as motivation.
Rebel Physique Club™ is about learning how to train properly, with pride and patience, in a body you are allowed to respect right now.
And we do it together.
Who is it for?
Rebel Physique Club™ is for women who have been told, directly or indirectly, that strength is not for them.
We welcome:
• bigger women
• older women
• neurodivergent women
• women recovering from illness or injury
• women who have never felt safe in gyms
You do not need a certain body.
You do not need experience.
You do not need confidence to start.
Confidence comes from training...
Not before it.
Strength is for everyone.
And this mission exists to prove it.
What we focus on
This mission helps you to:
• build lean muscle and real-world strength
• improve posture, mobility, and movement
• reduce injury risk and physical limitations
• feel capable and confident in your body
But the biggest changes are so much more than just physical.
Over time, members develop:
• trust in their body
• pride in their strength
• resilience and self-respect
• a healthy relationship with exercise
This is not about starving or shrinking yourself into worthiness.
It is about becoming someone who shows up, trains with intention, and carries that strength into the rest of her life.
How Rebel Physique Club fits into Rebelfit
Rebel Physique Club™ is one of the three core Rebelfit missions, alongside Diet Detox™ and Rebel Coach™.
Many rebels focus on this mission while also joining Diet Detox™ to support mindset and nutrition. Others use Rebel Physique Club™ as their main anchor while life is busy.
There is no required order, and there is no pressure to join in. Quietly observing is a great way to start.
This is the mission most members return to again and again. The place they call home as strength becomes familiar, steady and a part of everyday life.
Why join?
"Rebelfit is life changing, refreshing and unique. I have learnt so much and progressed on my journey I really don't think there is any going back. I really never thought anyone could ever make me enjoy exercising!" - Claire Griffiths
"I didn't think I'd manage to exercise every day, but a combination of varied but simple workouts and amazing group support made it much easier to achieve. I've noticed such a difference in terms of body shape, confidence and mood!" - Rachel Sandeman
"I absolutely love this! It has taught me a lot about how much you can achieve in 20 minutes every day and I loved the choice of workouts and how clear they were to follow. Above all, the team work and encouragement from the ladies on the Facebook group was absolutely incredible. Everyone was so inspiring!" - Ebony Parker
"I joined after binge eating and starving my way through slimming clubs and just being so unhappy with my body and mind. The things I have learnt in the 12 weeks is so much more than I did in 6 years of dieting. The team have helped to fuel the passion of training, and surprisingly it really is a passion now!" - Laura Talbot
Book Now!
If you're ready to lift with purpose, reshape your physique, and rebuild your life from the inside out, join now! 👇
All Mission Access
monthly subscription
£29.99 per month
• This option gives you access to all Rebelfit missions, including Rebel Physique Club™.
• Gain instant access to our Diet Detox™ and step out of diet culture for good!
• Cancel any time. No contracts. No pressure. Just strength, support, and a new way to feel proud of your body.
How It Works!
Learn more about the Rebelfit system
learn more
"Dieting and exercising has gone and now I am happily eating and training! Feeling fit, strong and healthy. I understand the role of food now and I look at it in a different way which will keep me healthy for life. This is not a short term plan, it is education and valuable information that you can apply to your own life."
- Suzie Godfrey