👋🏻 Welcome
Welcome to Rebel Physique Club™ : a bold, shame-free alternative to dieting, slimming clubs and one-size-fits-all workouts.
Rebel Physique Club™ is a powerful, inclusive community of women choosing to build strength, not just lose weight. Here we focus on muscle, movement, mindset and momentum. We don’t weigh you. We don’t judge you. We don’t sell you meal replacements or shame in a shiny wrapper.
We teach you how to train with pride. How to build muscle, burn fat, and sculpt a stronger, healthier, happier body - no matter your age, shape or size.
And we do it together.
Because your body deserves more than a diet. It deserves a rebirth.
💭 What Is Physique Training?
Physique training is a unique form of body building that changes bodies and lives. It's not just about how you look - it's about who you become on the journey.
We train to:
• Build lean muscle mass
• Reduce harmful visceral fat
• Improve posture, strength & mobility
• Boost confidence & energy
But beyond the physical, it transforms your identity. It builds discipline, character and self-respect. It replaces shame with pride. It rewires your relationship with your body and teaches you to train it, not fight it.
This isn’t about starving or shrinking. It’s about becoming the kind of woman who shows up, lifts heavy and carries that strength into every part of her life.
🙋🏼♀️ Who is it for?
At Rebel Physique Club™ we are rewriting the rules on who gets to train physique. This club isn’t for the genetically gifted or the gym elite. It’s for the woman who’s been left behind, overlooked, shamed. Told she’s too old, too big or too broken.
We welcome:
• Bigger women
• Older women
• Neurodivergent women
• Women recovering from illness or injury
We believe that strength is for everyone. And we are proving it - every single day - by creating the world’s first inclusive physique training space. No weigh-ins. No judgement. Just women showing up with heart, grit and the refusal to be written off.
🧱 Rebel Foundations
This is where the journey begins. Rebel Foundations is our core Facebook group - a safe space where women of all shapes and sizes come to lay the foundation for their strongest self.
What you'll get:
✅ Daily WODs (Workouts of the Day) for all ages, shapes, sizes and abilities
✅ Expert coaching and video feedback to help you lift safely and effectively
✅ Weekly recipes to fuel muscle gain and support sustainable fat loss
✅ A community of like-minded women all sharing the journey together
All you need is 2x2kg dumbbells and a little self-belief to start - together we’ll build strength that lasts a lifetime.
🎓 Rebel Graduates
When you train with consistency, show up for yourself, and commit to growing stronger, you’ll be invited to join Rebel Graduates - our advanced training space for rising rebels.
What you'll get:
✅ Advanced WODs (Workouts of the Day) to take your results to the next level
✅ Advanced coaching to refine your physique training technique
✅ Rebel certificates as you conquer new moves and challenges
✅ Weekly Zoom sessions to connect, learn, and stay accountable
For this group you’ll need 2x5kg dumbbells or a 12kg kettlebell to start - but expect to level up fast.
🌟 Rebel Masters
Rebel Masters is where training becomes a craft. Here, you’ll refine not just your physique - but your purpose. This is where rebels become coaches and leaders.
Inside Rebel Masters:
✅ Train to coach as an accredited Rebel Physique Coach
✅ Run your own club either in the real world or online
✅ Lead the way as a role model for the next wave of rebels
✅ Step into a new life supporting others in changing their body
This is more than training. It’s your chance to change lives - starting with your own.
📢 Why sign up?
"Rebelfit is life changing, refreshing and unique. I have learnt so much and progressed on my journey I really don't think there is any going back. I really never thought anyone could ever make me enjoy exercising!" - Claire Griffiths
"I didn't think I'd manage to exercise every day, but a combination of varied but simple workouts and amazing group support made it much easier to achieve. I've noticed such a difference in terms of body shape, confidence and mood!" - Rachel Sanderman
"I absolutely love this! It has taught me a lot about how much you can achieve in 20 minutes every day and I loved the choice of workouts and how clear they were to follow. Above all, the team work and encouragement from the ladies on the Facebook group was absolutely incredible. Everyone was so inspiring!" - Ebony Parker
"I joined after binge eating and starving my way through slimming clubs and just being so unhappy with my body and mind. The things I have learnt in the 12 weeks is so much more than I did in 6 years of dieting. The team have helped to fuel the passion of training, and surprisingly it really is a passion now!" - Laura Talbot
Open Mission - Book Now!
If you're ready to lift with purpose, reshape your physique, and rebuild your life from the inside out, join the movement! Book Now! 👇
All Mission Access
monthly subscription
£29.99 per month
• This gives you access to Rebel Physique Club™ as a monthly subscription.
• Cancel any time. No contracts. No pressure. Just strength, support, and a new way to feel proud of your body.
Next Missions!
Our next missions launch in May 2025!
learn more
"Dieting and exercising has gone and now I am happily eating and training! Feeling fit, strong and healthy. I understand the role of food now and I look at it in a different way which will keep me healthy for life. This is not a short term plan, it is education and valuable information that you can apply to your own life."
- Suzie Godfrey