What is a mission?

A mission is a structured block of strength training with a specific goal. It tells you exactly what to do, week by week, so you can build strength, improve movement, and make progress without overthinking it.

Rebel physique club 6
Where everyone starts

A mission designed to help you build strength, confidence, and capability, no matter your starting point.

learn more
Rebel coach
Advanced strength coaching

A mission for members who have trained consistently and want to coach and lead others.

learn more

subscribe to our weekly nutrition, fitness and mindset lessons!

"Earlier this year the weight piled on and I didn't understand why. I was eating all of this healthy food so why was I gaining weight? So I signed up to Rebelfit thinking it would give me a push, but didn't expect to lose 7 inches in 4 weeks. It's fantastic and i can't wait for the next mission to see what i can accomplish next!"


- Carmen Gracey

stay in control of your body and nutrition

Cafe table

Effortless Strength in the Wild: Why Lifting Means Never...

So I was in a cafe yesterday, and this lady came up to me and asked if she could have the table...

read more
Tug of war

The Weight War: How GLP-1 Meds Temporarily Flip the Game...

We've had a message sent to us... "I’m stuck and desperate for advice. I started Mounjuro in...

read more
Ant and elephant

Calming the Elephant: How to Come Off Mounjaro or Wegovy...

I've had a message sent to me recently... "I started Mounjaro October 2024 after the price hike I...

read more