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every month we launch a new 30 day nutrition and fitness challenge called a "mission"...

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"rebelfit changed my life, my habits and the way I look, but most importantly I finally feel happy with what I see in the mirror."

- daiva grigoniene

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it appears that dieters who manage to sustain a weight loss are the rare exception, rather than the rule. dieters who gain back more weight than they lost may very well be the norm, rather than an unlucky minority.

- dr traci mann, "diets are not the answer"

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Women Rugby

An Open Letter To The HAES Community

Dear HAES followers Some of you may have had the opportunity to witness an ongoing debate that keeps...

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Blaming Fat

Let's Stop Blaming Fat For Disease!

We've had a question sent to us privately... "Can I ask a question?. My dad died from liver cancer...

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Girls Magazine

Our Children Need A New Kind Of Role Model!

Over the last few days social media has blown up with the debate around Tess Holliday appearing on...

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