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every month we launch a new 90 day nutrition and fitness challenge called a "mission"...

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share the journey with other like minded rebels using the power of private facebook groups...

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we'll help you get fitter, stronger and healthier with expert online coaching and support!

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check out the mission diary!

12 missions which focus on both strength and cardio to build a better you!

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"rebelfit changed my life, my habits and the way I look, but most importantly I finally feel happy with what I see in the mirror."

- daiva grigoniene

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it appears that dieters who manage to sustain a weight loss are the rare exception, rather than the rule. dieters who gain back more weight than they lost may very well be the norm, rather than an unlucky minority.

- dr traci mann, "diets are not the answer"

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join the rebelfit community - helping you to stay motivated

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stay in control of your body and nutrition

Girls Magazine

Our Children Need A New Kind Of Role Model!

Over the last few days social media has blown up with the debate around Tess Holliday appearing on...

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Flat Earth

Could Diets Actually Be A Good Thing?

I don't know if you've noticed the rise in the number of "Flat Earthers" these days? Those people...

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Pennies

The Difference Between Type 1 & Type 2 Diabetes!

Earlier this week we shared a post promoting strength training with a list of research proven...

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