welcome to rebelfit

our 90 day fitness and fat loss missions have helped thousands of people discover a new, different and better way to lose the pounds and get in shape.


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think fit

learn how to stop thinking like a dieter and start thinking like an athlete, helping you to break the yo-yo dieting cycle.

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eat fit

discover how to design your very own personalised fat loss plan, that works with your family and all important social life.

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train fit

get fitter and leaner faster, with expertly designed workouts you can do in your living room, at the gym or the local park.

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"rebelfit promises to build lean muscle mass whilst stripping away fat. the meal plans are easy to follow, super healthy and filling. within days my sugar cravings had vanished and my tummy was flatter, and by week three I had dropped a dress size"

- sian lewis. health and fitness magazine

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"rebelfit changed my life, my habits and the way I look, but most importantly I finally feel happy with what I see in the mirror."

- daiva grigoniene

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stay in control of your body and nutrition

Spot Reduction

Targeted Fat Loss: Myth Or Reality?

We've had a question in our private mission groups. "Potentially a really daft question so...

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Shocked

How To Stop Losing Weight Like A Dick!

[warning: this post contains some moderately graphic imagery and some swearing! please look away now...

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Calorie Amnesia

Are You Suffering From Calorie Amnesia?

Yesterday, in the mission group I asked... "What do you weigh? And how many calories do you...

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