We've had a message sent to us... "I’m stuck and desperate for advice. I started Mounjuro in September after years of diet abuse on and off of SW groups, my weight controls every aspect of my life so I took the plunge. Having already lost 2 stone, Mounjaro helped me lose a further 2.5 stone. I stopped the jab in December and...
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I've had a message sent to me recently... "I started Mounjaro October 2024 after the price hike I moved to Wegovy. I’m now 5 stone lighter, moving more and feeling so much better. However…I’m terrified!! I want to be able to come off the jabs because it’s so expensive! I don’t want to rebound and I don’t want to be ill. For the...
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We've had a great question put to us on the fan page... "Rebelfit, please can you tell us should, in your opinion, people continue GLP use long term to avoid regain? Is this a case of health for the rich?" Many years ago I was on holiday in Spain, and I managed to break my ankle very badly. When I got to the hospital I was put...
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Visualise a strong, sturdy, stable jenga tower for me... A jenga tower with all its pieces, and all those pieces are optimally aligned, creating the most stable and resilient structure possible. Then one day, dieting comes along. Maybe starting in your teens, then continuing through your twenties and thirties, and every diet...
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We've had a question on our fan page... "I've been struggling with weight and body image for a long time, probably most of my life. Quite a few years ago now I lost a lot of weight and I was also fitter and enjoyed exercise at that time, but it was diets that got me there. I did gain some weight after a few years but nothing...
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Once upon a time there was a security guard at a factory. One day he noticed one of the workers leaving the factory, pushing a wheelbarrow. Inside the wheelbarrow was a very small box. He stopped the worker and asked him, "what have you got in your wheelbarrow?", and the worker replied, "it's a small box". The security guard...
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This is one of the most important posts I'll ever write, and one of the most important messages you'll ever get from Rebelfit. It summarises all the issues we're experiencing with our mental, physical and social health right now. We live in a society ruled by money. And where there is money to be made, companies will lie,...
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