We've had a question in our comments... "Can I ask what your views are on the new body pump heavy alternative to the normal body pump? Is it a good strength training option? Thanks." Hello and welcome to Rebelfit 💪😅 Here's my honest take on it, the short version... It's a massive upgrade on the standard...
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So I was in a cafe yesterday, and this lady came up to me and asked if she could have the table next to me. I thought she meant to sit next to me, so I said, "yeah, of course, go for it." But instead she picked the whole table up, and carried it to the other side of the cafe, where she was meeting with friends. And not just...
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