posts in Nutrition


Banana

Please Leave My Banana Alone!

Time for a little rant... Because there seems to be a wave of "nutritionists" out there picking on my poor little banana 😭 Yes, my banana is of modest proportions. Yes, my banana has a little bit of a kink in it. And yes... my wife will confirm... My banana has got a little bit softer with age. But for all my little...

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Cinders

How Muscles Make Your Dresses Fit Better!

After our previous post about Slimming Clubs wrecking dieter's bodies by encouraging weight loss rather than fat loss, it's clear from your responses many people don't get the difference. Hopefully the following rebel story will help! Once upon a time, in a land far far away, there was a young maiden called Cinderella. She was...

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Confusing

Why Is Nutrition So Bloody Confusing?!

It is though, isn't it? One day you're being told to cut all the fat from your diet, then the next you're being told to eat avocados drizzled with coconut oil. Another day you're being told to eat porridge because it's super-healthy, then the next you're being told never to touch carbs because they turn you into a big fatty bom...

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